6 Week Tri Skills and Fitness Course Starting 4 Feb 19

A great way to introduce yourself to triathlon or to build on the skills you already have within a like-minded group.
We will increase your base level of fitness to get you race ready all in a fun, supportive and friendly environment. You will learn how to train efficiently around your work & family life and how to implement race skills and tactics & transition skills that will help save valuable time come race day.
Training Schedule
Mon 6-7pm – SWIM @ Melbourne High School Pool, Chapel St, South Yarra
Wed 6-7am – BIKE @ Richmond / Albert Park
Thurs 5:50-7pm – RUN @ The Tan
Sat 7-9am – BIKE & RUN Extra sessions can be made available for more experienced athletes
Cost is only $350 and this includes:
All coached training sessions
Pool entry
Bike Maintenance event
Exclusive member’s discounts with program partners

For all enquiries or to sign up, please contact Lyndsey Foster
Email: lyndsey@fluidmovements.com
Phone: 0415 685 656