Beginners/ Tri Skills and Fitness Course – 20 August 2018 – 21 October 2018
A great way to introduce yourself to triathlon or to build on the skills you already have within a like-minded group.
We will increase your base level of fitness to get you race ready all in a fun, relaxed and friendly environment. You will learn how to train efficiently around your work & family life and how to implement race skills and tactics that will help save valuable time come race day all in a fun and friendly environment. We will target race 4 of the Western Suburbs Tri Club Duathlon on 21 October as a group.
Athletic level minimum requirements
Swim 50m continuously without stopping.
Cycle a bike in working order and basic safety equipment.
Run for 10 to 20minutes continuously.
Mon 6-7pm – SWIM @ Melbourne High School Pool, Chapel St, South Yarra
Wed 6-7am – BIKE @ Richmond / Albert Park
Thurs 5:50-7pm – RUN @ The Tan
Sat 7-9am – BIKE & RUN
* Extra sessions can be made available for more experienced athletes
Only $400 and this includes:
All coached training sessions and training program.
Exclusive member’s discounts at swim, bike and run sponsor stores